Calcium should come from healthy sources like fermented dairy products and leafy greens as a review outlines an approach to receiving an adequate intake while supporting bone and heart health.
Calcium intake and exercise combination is the key to optimal
increases in bone density for pre-adolescent children, finds a new
study that combines previous evidence suggesting the independent
benefits of calcium and physical activity...
Factors such as a women's weight or calcium intake may play a vital
role in the extent to which soy isoflavones can improve bone health
among postmenopausal women, suggests new research.
Children should be strongly encouraged to regularly include
calcium-rich foods and drinks in their diets, report US
researchers, after a new study confirms the negative association
between the mineral and body fat.